Event Details:

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable, delicious and satisfying. A low-fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, and explore useful resources.

This class features a science-based background video, a discussion, and the opportunity to view a cooking demonstration. There will be ample time for questions and answers. You will leave this class with a clear understanding of how food is medicine!

**Once registered, you will receive a ZOOM link and handouts a day or two before the class begins.**

Menu:
Good-Enough-for-Guests Green Salad
Yes-You-Can Black Bean Chili
Chocolate Cherry Nirvana Smoothie

COST: $25

VALUE: PRICELESS!

REGISTER HERE

Can’t make this day/time? Please let us know here so we can add more classes!

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