Nutrition for Women’s Health Webinar May 4, 2023
Nutrition can be a form of self-care and self love. This webinar on May 4, 2023, sponsored by the Physicians Committee for Responsible Medicine (PCRM) and the National Organization of Blacks in Nutrition and Dietetics (NOBIDAN) featured Chef Rebecca Johnson, Ms. Mara Davis, RD and Dr. Asha Subramanian discussing how plant-based/plant-forward nutrition can powerfully transform common women’s health conditions including endometriosis, painful menstrual cramps/dysmenorrhea, and menopausal hot flashes. We hear the scientific evidence for this approach; hear a powerful health transformation journey; and learn practical tips on how to make changes to one’s diet one step at a time for optimal health.
Listen to the 1 hour replay HERE !